Therapy with Rafa


NOTICE This website is for informational purposes only. We do not offer immediate assistance or support. If you need urgent help, seek emergency services in your area. If you have suicidal thoughts, avoid being alone and seek support. You can also find support at the Center for the Valorization of Life (CVV) by clicking here.

This space was designed with the intention of creating a safe environment to reach people who are looking for a Mental Health Professional and cannot get to a physical office. My name is Rafaela Jelda. I have a Bachelor's degree in Psychology from the University of Taubaté and a Specialist in Psychosomatics from the Faculty of Medical Sciences of Santa Casa de São Paulo. I work using the Psychoanalysis approach, which is the theory that I have dedicated years of study to in order to understand the human mind. I also have a postgraduate degree in Hospital Psychology, Gerontology and Borderline Disorder, and my Degree in Philosophy is in the works at the Faculty of Pitágoras. I work as a Clinical Psychologist in my office, both in person and online, and I have some years of experience in the Public Sector. I love Psychology, Psychoanalysis and I am a lover of Philosophy, I have satisfactory results in my services, but I understand that for my professional growth to happen I need you to trust me and my trajectory, allowing me to help you see yours.

When to See a Psychologist?


There are those who think that one should only seek a psychologist when the psychological suffering is unbearable, we hear many times as children that we have to be strong, so seeking help becomes considered a weakness.... continues



What is it like to have therapy with a psychologist?

A DOSE OF HUMOR

The words Terapiando and Terapiar that you found here do not exist in the Portuguese language. The word Terapia is a noun and cannot be conjugated as a verb. But people... Relax... it's just a casual way of getting your attention.

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Would you be a SURVIVOR?



In this text I want to be frank with direct questions, in my clinical experience I have received many people with repressed stories and memories that have become true ghosts that haunt their minds, people who never had the courage to face this pain and when they did face it, some did not receive the desired welcome from their protectors.

So... this person could be you, my dear reader, who today has become an adult full of scars and anger because you were exposed to sexual abuse and no one saw you.

This space is exclusively yours, come with me in this reading by clicking here

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Service Modalities

In person

Therapy carried out in the office in the city of Taubaté

On-line

Therapy carried out through platforms such as Google Meet, Whatsapp or as requested by the patient

Group

Online group therapy for up to 10 women. It takes place once a month. Each meeting covers a different topic. Keep an eye on the dates and schedule.

BOOK YOUR APPOINTMENT BY CLICKING HERE

FREQUENTLY ASKED QUESTIONS

  1. How long should I do therapy?

Each patient has a specific need, it is not possible to predict how long it will take for someone to be discharged from therapy, it all depends on how much the person is willing to deal with their own content, some people come to therapy willing, even knowing that it will hurt and be uncomfortable, to face their inner monsters, other people are resistant to facing and confronting themselves, therefore, the treatment time for this person ends up being longer.


2. Will I need psychiatric treatment?

Many patients come to me afraid of taking medication, saying that psychiatric medication is addictive, and I always say that medication is not an enemy, on the contrary, it is an ally of therapy, for some patients therapy alone does not solve the problem, but I also always say



3. Can I have therapy with you and my Psychologist at the same time?No, psychotherapy must be r


4. At what age can I start therapy with Rafa?

From adolescence to old age, I do not serve children.